Flahavans A And R Oats 600G

Price
Buying Options
€3.19

Nutritional Information
  • Amount Per Serving
  • Calories
    360 kcal
  • Energy
    1522 kJ
  • kcal
    360 kcal
  • Fat
    5.3g
  • of which saturates
    1.0g
  • Carbohydrate
    73g
  • of which sugars
    16g
  • Fibre
    5.1g
  • Protein
    9.7g
  • Salt
    0.1g
  • Thiamin (B1)
    0.34mg (31% NRV***)
  • Iron
    3.4mg (24% NRV)
  • *Prepared with water
  • ** Reference Intake of an average adult (8400kJ/2000kcal)
  • *** Nutrient Reference Value
Description:

Porridge Oats with dried fruits
Visit our website www.flahavans.ie
A delicious fruity twist on a healthy breakfast.
Flahavan's are passionate about oats and have selected the finest wholegrain oats and blended them with red apple pieces, Californian raisins and a hint of cinnamon to give you a delicious breakfast porridge.
What's great about oats?
Flahavan's oats are a nutritious, warming food that:
- are a source of wholegrain goodness
- are naturally high in fibre and low in salt and saturated fat
- slowly release energy to keep you going between meals
No added sugar
Our Real Fruit Porridge apple & raisin variety contains no added sugar other than those naturally occuring in the fruit.
Red apple pieces, Californian raisins, with a hint of cinnamon

Ingredients:

Wholegrain Rolled Oats (70%), Raisins (24%) (Raisins, Sunflower Oil), Apple (6%) (Apple, Sulphur Dioxide), Cinnamon

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