Flahavans Jumbo Oat Flakes 500G

Price
Buying Options
€1.29

Nutritional Information
  • Amount Per Serving
  • Energy
    1566kJ
  • Fat
    5.8g
  • (of which saturates)
    1.0g
  • Carbohydrate
    64g
  • (of which sugars)
    0.9g
  • Fibre
    8.3g
  • Protein
    11g
  • Salt
    <0.01g
  • Iron
    3.6mg (26% NRV***)
  • Thiamin (B1)
    0.36mg 33% (NRV)
  • *Prepared with water
  • **Reference Intake of an average adult (8400kJ/2000kcal)
  • ***Nutrient Reference Value
Description:

Jumbo Oat Flakes
Environment & Sustainability
Flahavan's are committed to sustainable production that protects the environment and our community. We burn the outer shell of the oat to fuel the boiler which generates steam used in the cooking process of the oats. We also use water from the original millstream at the River Mahon to generate electricity to help power the mill.
Visit our website www.flahavans.ie
Our Jumbo Oat Flakes
Flahavan's Jumbo Oat Flake is a larger, thicker oat flake ideally for preparation as a delicious porridge with more bite. Jumbo Oat Flakes can be used as an ingredient in home baking to make Flapjacks, Muesli or Granola.
Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.
Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat.
Oats are also a source of protein and iron.
From Our Family to yours
Flahavan's have been milling quality oats at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford for over 200 years. Our unique milling process cooks the oats twice which gives Flahavan's Jumbo Oat Flakes their distinctive texture and taste.
Finest Quality Oats
As a Waterford company, we take pride in sourcing our oats form local growers. At harvest time, we carefully select only the finest quality wholegrain oats, drying and storing them for the year ahead.
We are proud of our Jumbo Oat Flakes and we hope you enjoy them too.
John Flahavan
Grown and milled in Ireland

Ingredients:

100% Wholegrain Rolled Oats

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