Flahavan's Microwaveable Quick Oats 500G

Price
Buying Options
€3.09

Nutritional Information
  • Amount Per Serving
  • Calories
    371 kcal
  • Energy
    1566 kJ
  • kcal
    371 kcal
  • Fat
    5.8g
  • (of which saturates)
    1.0g
  • Carbohydrate
    64g
  • (of which sugars)
    0.9g
  • Fibre
    8.3g
  • Protein
    11g
  • Salt
    <0.01g
  • * As consumed with 170 mls water
  • ** As consumed with 170 mls Semi Skimmed Milk
  • Reference Intake (RI) of an average adult (8400kJ/2000kcal)
Description:

Microwave Quick Oats Natural
A Nutritious Breakfast
Oats are a nutritious warming food that are high in fibre, low in salt, sugar and saturated fat. Flahavan's deliciously creamy Quick Oats contains all the natural wholegrain goodness of Flahavan's porridge oats.
From Our Family to Yours
We at Flahavan's have been milling quality oats for over 200 years at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford. We believe that a great day starts with the goodness of a bowl of porridge.
John Flahavan
Environment and Sustainability
At Flahavan's, we are committed to sustainable production that protects the environment and our community. We burn the outer shell of the oat to fuel the boiler which generates steam used in the cooking process of the oats. We also use water from the original millstream at the River Mahon to generate electricity to help power the mill.
Grown and milled in Ireland
Perfect porridge in 2 minutes
With easy measure scoop

Ingredients:

100% Wholegrain Rolled Oats

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