Flahavans Quick Oats App, Raisen And Cinnamon Porridge 400G

Price
Buying Options
€3.69

Nutritional Information
  • Amount Per Serving
  • Calories
    362 kcal
  • Energy
    1529 kJ
  • kcal
    362 kcal
  • Fat
    4.2g
  • (of which saturates)
    0.7g
  • Carbohydrate
    68g
  • (of which sugars)
    19g
  • Fibre
    7.2g
  • Protein
    9.5g
  • Salt
    0.05g
  • Thiamin
    0.33mg (30% NRV**)
  • Iron
    3.65mg (26% NRV)
  • **Reference Intake of an average adult (8400kJ/2000kcal)
  • **Nutrient Reference Value
Description:

Porridge oat sachets with fruit
Environment and Sustainability
Flahavan's are committed to sustainable production that protects the environment and our community. We burn the outer shell of the oat to fuel the boiler which generates steam used in the cooking process of the oats. We also use water from the original millstream at the river Mahon to generate electricity to help power the mill.
Make Your Breakfast a Pleasure!
Flahavan's deliciously tasty Quick Oats Apple, Raisin & Cinnamon porridge combines red apple pieces, juicy raisins, and a hint of cinnamon with all the wholegrain goodness of Flahavan's porridge oats.
A Healthy Breakfast
Oats are a nutritious warming food that are high in fibre., low in salt and saturated fat with no artificial flavours.
For Our Family to Yours
Flahavan's have been milling quality oats at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford for over 200 years. As an independent Irish family business, we believe that a great day starts with the goodness of a bowl of porridge.
John Flahavan
If You Enjoyed These Sachets
Why not try our Natural, Multiseed or Golden Syrup varieties.
Grown and milled in Ireland
+ Liquid measure
Perfect porridge in 2 minutes
High in fibre
Low in salt and saturated fat
No artificial flavours
High in fibre Low in salt and saturated fat

Ingredients:

Wholegrain Rolled Oats (79%), Raisins (10%) (Raisins, Vegetable Oil), Sugar, Dried Apple Pieces (2.5%) (Apple, Preservative: Sulphur Dioxide), Cinnamon

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