Flahavans Sunrise Oats 625G

Price
Buying Options
€3.09

Nutritional Information
  • Amount Per Serving
  • Calories
    350 kcal
  • Energy
    1482 kJ
  • kcal
    350 kcal
  • Fat
    4.5 g
  • (of which saturates)
    0.8 g
  • Carbohydrate
    73 g
  • (of which sugars)
    18 g
  • Fibre
    5.6 g
  • Protein
    9.5 g
  • Salt
    0.05 g
  • Thiamin
    0.41 mg (37% NRV***)
  • Iron
    3.2 mg (23% NRV)
  • * Prepared with water
  • ** Reference Intake of average adult (8400kJ/2000kcal)
  • *** Nutrient Reference Value
Description:

Porridge Oats with dried fruits
Visit our website at www.flahavans.ie
A delicious fruity twist on a healthy breakfast.
Flahavan's are passionate about oats and have selected the finest wholegrain oats and blended them with Californian raisins, juicy sultanas, pineapple, cranberries and papaya to give you a delicious "sunrise" breakfast porridge.
What's great about oats?
Flahavan's oats are a nutritious, warming food that:
- are a source of wholegrain goodness
- are high in fibre and naturally low in salt and saturated fat
- slowly release energy into the body to keep you going between meals
If you enjoyed...
Our sunrise fruits variety, why not try our other Real Fruit Porridge varieties.
Californian raisins, juicy sultanas, pineapple, cranberries & papaya

Ingredients:

Wholegrain Rolled Oats (70%), Sultanas (8%) (Sultanas, Sunflower Oil), Raisins (7%) (Raisins, Sunflower Oil), Pineapple (5%) (Pineapple, Sugar, Citric Acid, Sulphur Dioxide), Papaya (5%) (Papaya, Sugar, Sulphur Dioxide), Cranberries (5%) (Cranberries, Sugar, Sunflower Oil)

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